Thursday, 4 January 2018

Marla Ahlgrimm | Menopause Symptoms No One Talks About

Marla Ahlgrimm
Most women expect hot flashes, night sweats, and moodiness during menopause. But, according to women’s hormone expert Marla Ahlgrimm, menopause can cause a number of symptoms that most women would not associate with waning hormones.

Marla Ahlgrimm reports that a few of these are:

  • Body odor. Changing hormone don’t only affect the reproductive system but the skin and perspiration glands as well, leaving a woman scrambling to find a new deodorant that works with her newfound – and unfortunately unpleasant – odor.
  • Breast tenderness. Many women associate breast tenderness with pregnancy and the menstrual cycle. Menopausal women also experience breast discomfort.

Wednesday, 20 December 2017

Marla Ahlgrimm | Oral Health and Menopause

Marla Ahlgrimm

Women over the age of 45 are heading straight toward menopause. And, surprisingly, Marla Ahlgrimm explains, a few of these changes show up in one of the least expected places, the mouth.

According to Marla Ahlgrimm, women undergoing menopause experience hormone fluctuations that can lead to unfavorable symptoms involving the mouth. These include:

  • Burning mouth syndrome. Marla Ahlgrimm explains this is a condition that causes intense pain and affects the lips, tongue, and areas where dentures are supported.
  • Dry mouth (xerostomia). Waning estrogen levels result in not only vaginal dryness but can make the mouth feel parched as well.
  • Bleeding gums. Due to hormone fluctuations, a woman going through menopause may experience dry, pale gums that tend to bleed without provocation.

Wednesday, 18 October 2017

Marla Ahlgrimm Answers Questions About Diabetes

Marla Ahlgrimm
Diabetes is caused by overly-abundant glucose, which is commonly known as blood sugar. According to Marla Ahlgrimm, it happens when the body fails to produce or properly utilize insulin.

Q: What are the types of diabetes?

Marla Ahlgrimm: There are three primary types of diabetes: type I, type II, and gestational. Both men and women are at-risk of type I and type II. Gestational diabetes, which only happens when a woman is pregnant, is exclusive to the fairer sex.

Q: How do I know if I am at risk?

Marla Ahlgrimm: Each type of diabetes has unique risk factors. For type I, these include age, history, and viral infections. Type II diabetes is often triggered by obesity and menopause. Minorities and those with high blood pressure tend to carry higher risks of type II diabetes. Gestational diabetes is triggered by hormones caused by placental development. While these risk factors increase a person’s chance of developing the disease, researchers have yet to pinpoint an exact cause of type I and type II diabetes.

Wednesday, 13 September 2017

Marla Ahlgrimm | Sleep May Affect Fertility

Marla Ahlgrimm
We all know that sleep is vital to our overall good health. However, it’s possible that your insomnia may also have something to do with your ability to conceive. Marla Ahlgrimm reports that the link between sleep disturbance and female infertility needs many more years of research to form a conclusive connection. There is evidence to suggest getting a solid eight hours each night may increase your chances of conception.

Marla Ahlgrimm points out that insomnia is linked to a myriad of health conditions. Chronic sleeplessness can result in hypertension, depression, and cardiovascular disease. In women specifically, insomnia may coincide with hormone disturbances, such as PMS. It is believed that long-term, fragmented and disturbed sleep patterns may also induce problems with implantation and, in the case of pregnancy, neonatal health.

Marla Ahlgrimm notes that many studies of reproductive capacity and sleep disturbances have been performed on women whose professional obligations mean routinely interrupted sleep. Doctors and nurses in particular are known to work long hours with little rest.

Tuesday, 1 August 2017

Marla Ahlgrimm Lists the Best and Worst US Cities for Women’s Health

Marla Ahlgrimm
You already know your quality of life is directly related to where you live. Your ZIP Code can affect everything from your exercise levels to your chances of being a victim of a violent crime. Here, retired women’s health advisor Marla Ahlgrimm notes the best – and worst – US cities for women’s wellbeing.

Best bets

San Francisco, California; Salt Lake City, Utah; St. Paul, Minnesota; Portland, Maine; Seattle, Washington; Austin, Texas; Burlington, Vermont; Minneapolis, Minnesota; San Jose, California; and Boise, Idaho make the cut for the best cities for women, says Marla Ahlgrimm.

Thursday, 27 July 2017

Hormones and Weight a Balancing Act | Marla Ahlgrimm

Marla Ahlgrimm
Hormones direct every response in the body from how well we sleep to how much we eat. And, as women’s health expert Marla Ahlgrimm explains, hormones play a role in our metabolic function.

Metabolism explained

Marla Ahlgrimm explains that, first and foremost, metabolism is nothing but a series of chemical reactions on a cellular level. Metabolism is the process by which the body converts food into energy so that our bodies can keep moving. When metabolic hormones are out of disrupted, it can trigger a continual cycle of hunger, energy, and cravings.

It’s H.E.C, you see

Hunger, energy, and cravings, (HEC) can offer clues as to how a woman’s hormones are behaving, says Marla Ahlgrimm. When hunger is low, energy is usually plentiful, and cravings are few and far between. When energy is low, carb cravings may be unbearable.

Wednesday, 12 July 2017

Marla Ahlgrimm on the Rise of Drug Advertisements in America

Marla Ahlgrimm
Turn on your TV and chances are you’ll see a flashy ad for everything from foot fungus to fevers and forgetfulness. But, according to retired pharmacist Marla Ahlgrimm, it wasn’t always this way.

Before the 1980s, medicine was a one-way street. Doctors evaluated patients, prescribed treatment, and adjusted when necessary. Marla Ahlgrimm recalls that many patients, especially those with multiple prescriptions in hand, had no idea which treated a particular ailment. Drug companies wooed the doctors and patients were left in the dark regarding available treatment options.

Marla Ahlgrimm says this all changed back in 1986 with the first direct-to-consumer televised ad campaign for Seldane, an allergy medicine that did not come with the pesky side effect of drowsiness. Then current FDA regulations required advertisers to include all potential side effects of named drugs. Seldane got around this requirement by not naming the drug directly but simply telling patients their doctors had an option that wouldn’t droop their eyelids. Seldane, which was bringing in about $34 million in annual sales at the time, saw profits soar to $800 million, largely due to the televised campaign.


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